Lakeland 100 2026
Where do you start with a weekend like the Lakeland 50 & 100? It doesn’t matter which race you have
Jack Scott – FKT Attempt
If you fancy some dot watching this weekend, the current Spine record holder is attempting his own FKT attempt on
Defeating the Heat Dome: What to Wear in the UK’s Record-Breaking Summer
The UK is currently experiencing unprecedented weather conditions. The Met Office has issued a rare Red Extreme Heat Warning, with
Coping with the Heat: The Athlete’s Quick Guide to Summer Hydration
Summer training hits differently when you are still training hard; track sessions, endurance long runs, hill repeats, etc etc. When
Mental Strategies for Endurance Running Part 2: Building Mental Toughness
In this second article about mental strength in ultra running, we look at actual mental strategies we can all adopt
Mental Strategies for Endurance Running Part 1: Building Mental Toughness
What are the most effective mental strategies for Ultra running? Endurance running demands far more than physical conditioning. While muscular
GB Ultras Chester 100 2026
Why did I ever enter this race? It’s not my kind of race I kept telling myself, yeah but that