Lite Touch Ultra Running Coaching

This monthly coaching programme is aimed at those:

• wanting a less intensive coaching solution but with the input of a coach overseeing progress
• wanting guidance to enter and complete your first ultra distance race with a lower outlay
• wanting to 'dabble' with coaching to determine if it works for you

This package is aimed at athletes who may want to follow a training schedule and their own path but with a coach overseeing progress. A schedule will be uploaded to a BASIC TRAINING PEAKS account and you can adapt your training week around your lifestyle, work and family committments. This can be shown how during the onboarding meeting.

How it works:

1. Book a FREE Chat with me to explore options and future goals, or
2. Purchase the Lite Touch Ultra Running Coaching monthly package
3. Complete the Onboarding questionnaire
4. We arrange a suitably timed Onboarding Meeting (45-60 mins)
5. Create/Connect a Training Peaks account
6. Upload a month of training sessions - including S&C and run sessions appropriate to your training block and race choice/target
7. You start training
8. Once a week, Coach Chris will assess the previous week's training and provide guidance on the following week.
9. 1 x 30min online 1:1 catch-up per month is scheduled according to availability

For a 30 Minute, no obligation FREE chat with Coach Chris to discuss your coaching needs and determine if the URC ethos is right for you: