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  Walking Poles for Trail Runners – 1 Day Course

  £55.00 – £65.00Price range: £55.00 through £65.00 Select options This product has multiple variants. The options may be chosen on the product page

  My specialist Poles for Runners 1 day course is for trail athletes wanting to understand the benefits and learn the practical skills to use walking poles effectively and efficiently for trail running. We explore their uses, the different techniques for a range of terrain and how to store them for quick access and comfortable carrying.

  When used correctly, poles can really make a physical and psychological difference to running power, efficiency, balance, stability and safety. Delamere Forest provides lots of varied terrain types and hill gradients to learn the different poleing techniques.

  Please indicate if you require a set of URC poles for the day (included in the price)

  Available as a Gift, perfect for birthday’s, Christmas, Father’s & Mother’s Day ! Just complete the details below, ignore if buying for yourself.